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ICAR AIEEA-PG / PGS Human Nutrition & Nutritional Quality of Processed Foods: practice questions

ICAR AIEEA-PG / PGS — Code 18 Food Science Technology · India · ICAR through the National Testing Agency

Original practice questions written to the published syllabus · not past papers
10worked here, free
103written to this exam in this subject
14syllabus units

What this subject covers

What the body needs from food, how needs change across the life cycle, and how processing raises or lowers the nutritional value of a food. The second half — nutrient losses in processing, bioavailability and fortification — is what makes this a food technologist's nutrition course rather than a dietitian's.

In the exams: GATE XE-G and XL-U Section 1 (nutrition: balanced diet, EAAs, PER, vitamins, minerals, anti-nutrients, deficiency diseases); ICAR AIEEA-PG Code 18 Unit I; ICAR AICE 47 Food and Nutrition

Where the 103 questions fall

How our questions for ICAR AIEEA-PG / PGS spread across the units of Human Nutrition & Nutritional Quality of Processed Foods. Difficulty: 30 easy, 61 medium, 12 hard.

Proteins: essential amino acids, protein quality, BV, NPU, PER and PDCAAS/DIAAS11
Water-soluble vitamins: functions, sources and deficiency10
Energy: BMR, energy requirements and energy value of foods8
Carbohydrates and dietary fibre in nutrition8
Anti-nutritional factors and their reduction8
Fortification, enrichment and biofortification8
Lipids: essential fatty acids, trans fats and health7
Fat-soluble vitamins: functions, sources and deficiency7
Major minerals and trace elements7
Malnutrition, micronutrient deficiencies and public-health nutrition7
Effect of processing on nutrients: losses and gains7
Dietary reference values and balanced diets6
Bioavailability and the food matrix5
Nutrition across the life cycle4

10 practice questions, worked

Choose an answer, then open the working. Each explanation says why the right answer is right and why the others are not.

1 · Proteins: essential amino acids, protein quality, BV, NPU, PER and PDCAAS/DIAAS · hard

In a nitrogen balance study a subject eats 10 g N; faecal N is 2 g and urinary N is 3 g. Ignoring endogenous losses, the apparent biological value is:

  1. 80.0
  2. 70.0
  3. 62.5
  4. 50.0
Answer and working

C. 62.5

Absorbed = 10 − 2 = 8 g; retained = 8 − 3 = 5 g; BV = 5 ÷ 8 × 100 = 62.5. 50.0 is NPU (retained ÷ intake); 80.0 is digestibility; 70.0 subtracts only urinary N from intake.

Further reading: Geissler and Powers, Human Nutrition

2 · Proteins: essential amino acids, protein quality, BV, NPU, PER and PDCAAS/DIAAS · medium

The main reason FAO recommended DIAAS in place of PDCAAS is that DIAAS:

  1. Uses rat growth over 28 days and so reflects the needs of a growing body more directly
  2. Uses faecal nitrogen digestibility, which is easier to measure in human volunteers
  3. Uses ileal digestibility of each amino acid, since colonic losses do not feed protein synthesis
  4. Is truncated at 100 so all high-quality proteins can carry the same claim on the label
Answer and working

C. Uses ileal digestibility of each amino acid, since colonic losses do not feed protein synthesis

Nitrogen that reaches the colon is fermented by bacteria; it disappears from faeces but is not available for protein synthesis, so ileal digestibility per amino acid is more accurate. PDCAAS, not DIAAS, is truncated and faecal-based; PER uses rat growth.

Further reading: FAO 2013

3 · Lipids: essential fatty acids, trans fats and health · hard

WHO recommends that total trans fat intake be kept below:

  1. 10% of energy
  2. 2 g per 100 g of fat
  3. 1% of energy
  4. 5% of energy
Answer and working

C. 1% of energy

WHO: trans fat < 1% of energy. 2 g per 100 g of fat is a product limit many countries use for industrial trans fat, not an intake recommendation; 10% is the saturated fat limit.

Further reading: WHO REPLACE package

4 · Major minerals and trace elements · medium

Which pair of dietary factors respectively enhances and inhibits absorption of non-haem iron?

  1. Calcium enhances; meat tissue inhibits
  2. Phytate enhances; ascorbic acid inhibits
  3. Ascorbic acid enhances; tea polyphenols inhibit
  4. Tannins enhance; citric acid inhibits
Answer and working

C. Ascorbic acid enhances; tea polyphenols inhibit

Ascorbic acid reduces Fe³⁺ to Fe²⁺ and chelates it; polyphenols, phytate and calcium inhibit. Meat tissue enhances non-haem iron absorption.

Further reading: Geissler and Powers, Human Nutrition

5 · Malnutrition, micronutrient deficiencies and public-health nutrition · medium

An adult weighs 85 kg and is 1.70 m tall. Using the WHO BMI cut-offs, the adult is:

  1. Normal weight, BMI about 24.9
  2. Obese, BMI about 50.0
  3. Overweight, BMI about 29.4
  4. Obese, BMI about 32.5
Answer and working

C. Overweight, BMI about 29.4

BMI = 85 ÷ 1.70² = 85 ÷ 2.89 = 29.4, in the 25–29.9 overweight range. 50.0 divides by height not squared.

Further reading: Geissler and Powers, Human Nutrition

6 · Malnutrition, micronutrient deficiencies and public-health nutrition · easy

The term "hidden hunger" refers to:

  1. Hunger felt between meals in people on weight-loss diets
  2. Micronutrient deficiency present without any shortage of energy
  3. Energy deficiency in adults who appear to be overweight
  4. Food insecurity that households conceal from survey workers out of shame
Answer and working

B. Micronutrient deficiency present without any shortage of energy

Hidden hunger is deficiency of vitamins and minerals such as iron, iodine, vitamin A and zinc, often without visible energy shortage.

Further reading: Geissler and Powers, Human Nutrition

7 · Anti-nutritional factors and their reduction · easy

Glucosinolates in brassica vegetables and rapeseed meal are classed as:

  1. Protease inhibitors
  2. Goitrogens
  3. Mycotoxins
  4. Haemagglutinins
Answer and working

B. Goitrogens

Glucosinolate breakdown products (thiocyanate, goitrin) interfere with thyroid iodine uptake or hormone synthesis.

Further reading: Geissler and Powers, Human Nutrition

8 · Effect of processing on nutrients: losses and gains · hard

Vitamin C in a vegetable puree degrades by first-order kinetics with k = 0.02 per min at the holding temperature. The fraction retained after 30 minutes is:

  1. 0.60
  2. 0.45
  3. 0.40
  4. 0.55
Answer and working

D. 0.55

C/C0 = e^(−kt) = e^(−0.02 × 30) = e^(−0.6) = 0.549 ≈ 0.55. 0.40 assumes linear (zero-order) loss of 2% per min (1 − 0.6); 0.45 is the fraction lost.

Further reading: Fellows, Food Processing Technology

9 · Fortification, enrichment and biofortification · medium

A product must declare 60 mg of vitamin C per serving at the end of shelf life, and stability trials show a 35% loss. The amount to add at manufacture is:

  1. 95 mg
  2. 81 mg
  3. 60 mg
  4. 92 mg
Answer and working

D. 92 mg

Added × (1 − 0.35) = 60, so added = 60 ÷ 0.65 = 92.3 ≈ 92 mg. 81 mg (60 × 1.35) under-doses, leaving 52.7 mg at end of shelf life.

Further reading: WHO/FAO Guidelines on Food Fortification 2006

10 · Fortification, enrichment and biofortification · medium

Restoring thiamin, riboflavin, niacin and iron to white flour roughly to the levels before milling is called:

  1. Enrichment, or restoration
  2. Supplementation
  3. Biofortification
  4. Standardisation
Answer and working

A. Enrichment, or restoration

Enrichment/restoration replaces processing losses. Biofortification breeds the crop; standardisation evens out natural variation; supplementation gives pills.

Further reading: Codex CXG 9-1987

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Read the subject

Human Nutrition & Nutritional Quality of Processed FoodsThe full study manual, free ICAR AIEEA-PG / PGSFormat, sections and how it has changed

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Human Nutrition & Nutritional Quality of Processed Foods for other exams

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